We plan to meet each Monday evening at 6:30 pm for a one-hour walk at different locations around Middlebury. Check our Facebook page for specific details. You already know the physical and mental health benefits of walking for weight loss, stress management, lower blood pressure and improved mental health. Have you considered the emotional and […]
We plan to meet each Monday evening at 6:30 pm for a one-hour walk at different locations around Middlebury. Check our Facebook page for specific details. You already know the physical and mental health benefits of walking for weight loss, stress management, lower blood pressure and improved mental health. Have you considered the emotional and […]
We plan to meet each Monday evening at 6:30 pm for a one-hour walk at different locations around Middlebury. Check our Facebook page for specific details. You already know the physical and mental health benefits of walking for weight loss, stress management, lower blood pressure and improved mental health. Have you considered the emotional and […]
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